Veggie Madness has arrived with produce-packed competition and healthy eating tips from the experts at UW Medicine — just in time for National Nutrition Month. Fill out a bracket and follow along as gorgeous greens, ravishing roots, lovable legumes and wholesome wild cards face off in this epic tournament of fiber.

Preview the fibrous competition

DETAIL

How to Play:

  1. Fill out your bracket below.
  2. Sign up for competition updates via email.
  3. Follow us and tag your pick with #VeggieMadness.
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STAY FRESH

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TOURNAMENT

 

Fill Out Your Bracket

Can you predict which vegetable will reign supreme? Click the veggie player buttons on both sides of the screen to make your picks and complete your bracket. Want to create another bracket? Just refresh the page. If you change your mind, make your new pick in each round. Picks don’t automatically update.

Can you predict which vegetable will reign supreme? Click the veggie player buttons for each game to make your picks and complete your bracket. Share your picks on social using #VeggieMadness and tag @UWMedicine.

Want to create another bracket? Just refresh the page. Picks don’t automatically update.

Round 1
  • Beet
  • VS.
  • Sweet Potato
  • Carrot
  • VS.
  • Turnip
  • Celeriac
  • VS.
  • Radish
  • Ginger
  • VS.
  • Potato
  • Sprout
  • VS.
  • Kale
  • Spinach
  • VS.
  • Cabbage
  • Kohlrabi
  • VS.
  • Broccoli
  • Romaine
  • VS.
  • Bok Choy
  • Lima
  • VS.
  • Peanut
  • Anasazi
  • VS.
  • Edamame
  • Fava
  • VS.
  • Snap Pea
  • Garbanzo
  • VS.
  • Black-Eyed Pea
  • Jalapeno
  • VS.
  • Eggplant
  • Tomato
  • VS.
  • Avocado
  • Samphire
  • VS.
  • Squash
  • Nettle
  • VS.
  • Okra
Savory Sixteen
  •  
  • VS.
  •  
  •  
  • VS.
  •  
  •  
  • VS.
  •  
  •  
  • VS.
  •  
  •  
  • VS.
  •  
  •  
  • VS.
  •  
  •  
  • VS.
  •  
  •  
  • VS.
  •  
Edible Eight
  •  
  • VS.
  •  
  •  
  • VS.
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  •  
  • VS.
  •  
  •  
  • VS.
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Fiber Four
  •  
  • VS.
  •  
  •  
  • VS.
  •  
Chompionship
  •  
  • VS.
  •  
Chompion
  •  
  • Beet
  • Sweet Potato
  • Carrot
  • Turnip
  • Celeriac
  • Radish
  • Ginger
  • Potato
  •  
  •  
  •  
    ROOTS
  •  
  •  
  •  
  •  
  •  
  • Sprout
  • Kale
  • Spinach
  • Cabbage
  • Kohlrabi
  • Broccoli
  • Romaine
  • Bok Choy
  •  
  •  
  •  
    GREENS
  •  
  •  
  •  
  •  
  •  
  •  
    CHOMPIAN
     
  •  
  •  
  •  
  • Lima
  • Peanut
  • Anasazi
  • Edamame
  • Fava
  • Snap Pea
  • Garbanzo
  • Black-Eyed Pea
  •  
  •  
  •  
    LEGUMES
  •  
  •  
  •  
  •  
  •  
  • Jalapeno
  • Eggplant
  • Tomato
  • Avocado
  • Samphire
  • Squash
  • Nettle
  • Okra
  •  
  •  
  •  
    WILDCARD
  •  
  •  
  •  
  •  
  •  

* Please use Chrome, Firefox, Safari or the latest version of Internet Explorer to download your bracket.

What Now?

  1. Share your completed bracket and tag your pick with #VeggieMadness.
  2. Follow along for weekly recaps on Facebook, Instagram and Twitter.
  3. Round winners will be announced online and via email.
  4. Want to fill out the bracket by hand? Download a blank bracket.

DOWNLOAD BLANK BRACKET
  1. Safari users - create a PDF to save your picks. All other users, take a screenshot of your picks to save.
  2. Share your picks with #VeggieMadness and tag @UWMedicine.
  3. Follow along for weekly recaps on Facebook, Instagram and Twitter.
  4. Round winners will be announced online and via email.
  5. Want to fill out the bracket by hand? Download a blank bracket from your computer.

DIVISIONS

 

Meet the Veggies

MEET THE TEAM

 

Let Us Get to Know You

Finding the perfect doctor just got a little easier. UW Medicine’s proactive approach to your health means personalized care when and how you need it.

Schedule your annual wellness exam today and ask about our specialized nutrition services. Book online or call 206.520.6044.

UW Medicine Quratul Cheema, M.D.

Quratul Cheema, M.D.

Primary location
UW Neighborhood Ballard Clinic

UW Medicine Adrienne Clark, M.D.

Adrienne Clark, M.D.

Primary location
UW Neighborhood Belltown Clinic

UW Medicine Robert Dini, M.D.

Robert Dini, M.D.

Primary location
UW Neighborhood Federal Way Clinic

UW Medicine Suzanne El-Attar, M.D.

Suzanne El-Attar, M.D.

Primary location
UW Neighborhood Shoreline Clinic

UW Medicine Camille Fleming, M.D.

Camille Fleming, M.D.

Primary location
UW Medicine Orcas Island Clinic

UW Medicine Gaetan Habekoss, M.D.

Gaetan Habekoss, M.D.

Primary location
UW Neighborhood Ravenna Clinic

UW Medicine Sarah Halter, M.D.

Sarah Halter, M.D.

Primary location
UW Neighborhood Factoria Clinic

UW Medicine Nhu Hang, M.D.

Nhu Hang, M.D.

Primary location
UW Neighborhood Olympia Clinic

UW Medicine Nan-Shing Hsu, M.D.

Nan-Shing Hsu, M.D.

Primary location
UW Neighborhood Federal Way Clinic

UW Medicine Diana Kao, M.D., M.S.

Diana Kao, M.D., M.S.

Primary location
UW Neighborhood Factoria Clinic

UW Medicine Tina Neogi, M.D.

Tina Neogi, M.D.

Primary location
UW Neighborhood Ravenna Clinic

UW Medicine Kirsten E. Pickard A.R.N.P.

Kirsten E. Pickard A.R.N.P.

Primary location
UW Medicine Orcas Island Clinic

UW Medicine Emily M. Ryan A.R.N.P.

Emily M. Ryan A.R.N.P.

Primary location
UW Neighborhood Ballard Clinic

UW Medicine Carla I. Vazquez Santos M.D.

Carla I. Vazquez Santos M.D.

Primary location
UW Neighborhood Kent-Des Moines Clinic

UW Medicine Elliot Twiggs, M.D.

Elliot Twiggs, M.D.

Primary location
UW Neighborhood Woodinville Clinic

UW Medicine Nathaneal Russell, M.D.

Nathaneal Russell, M.D.

Primary location
UW Neighborhood Smokey Point

UW Medicine Kathleen Volkman, M.D.

Kathleen Volkman, M.D.

Primary location
UW Neighborhood Shoreline Clinic

UW Medicine Maria de los Angeles Gutierrez Rivas, M.D.

Maria de los Angeles Gutierrez Rivas, M.D.

Primary location
Northwest Primary Care North Seattle Clinic

UW Medicine Nate Jansen, D.O.

Nate Jansen, D.O.

Primary location
Northwest Primary Care North Seattle Clinic

UW Medicine Noah B. Dassel A.R.N.P.

Noah B. Dassel A.R.N.P.

Primary location
Northwest Primary Care North Seattle Clinic

UW Medicine Daniel J. Coffin, D.O.

Daniel J. Coffin, D.O.

Primary location
Northwest Primary Care Outpatient Medical Center

UW Medicine Elizabeth M. Goldberg, A.R.N.P., Ph.D.

Elizabeth M. Goldberg, A.R.N.P., Ph.D.

Primary location
Northwest Primary Care Outpatient Medical Center

Book Your Wellness Appointment 206.520.6044