Advance Care Planning

Advance care planning helps you prepare for the unexpected—so your choices are clear, if you are ever seriously ill or injured.

Advance Care Planning

Advance care planning helps you prepare for the unexpected—so your choices are clear, if you are ever seriously ill or injured.

What is advance care planning?

Advance care planning helps you think through and document the kind of care you would want if you’re ever unable to make medical decisions for yourself. It gives your loved ones and care team the guidance they need to honor your values and goals.

Advance care planning includes two key documents:

  • An advance directive, which allows you to describe the kind of medical care you would or wouldn’t want
  • A durable power of attorney (DPOA) for healthcare, which lets you choose someone you trust to speak for you if you can’t speak for yourself

Advance care planning isn’t just for people who are seriously ill. It’s for everyone—regardless of age or current health. Planning ahead is an act of care and connection. It supports your autonomy and helps your loved ones feel more prepared, even in uncertain moments.

How to plan for the future (3 steps)

You can explore these steps in any order. Each one helps you take meaningful action at your own pace.

Step 1: Explore the values that guide your decisions

Everyone has different priorities when it comes to care. Taking time to think about what’s most important to you can help guide future decisions and make sure your care reflects your values.

Below are some questions to help guide your reflection:

If you are seriously ill or had a serious injury, what does a good day look like for you?

  • Are you at home, or in the hospital?
  • Is your family with you?
  • Are you trying to keep working?
  • Is being physically active most important to you?
  • Is being in bed most of the day acceptable to you?
  • Would you be willing to live in a nursing home?

What will matter most to you at the end of your life?

  • Who will you want to be with you? 
  • Is being out of pain important? 
  • Is being able to talk with family and friends most important? 
  • Is being home your priority, or is being in the hospital acceptable? 
  • Are there any cultural or religious needs that will be important for you at the end of your life? 
  • How would you like to be remembered? What stories, recipes, values, or hopes do you want to give to others?

Complete the Values Worksheet

Use this short worksheet to write down your answers or talk through them with loved ones. It’s a great way to start a conversation with your family, friends, or healthcare team.

View the Values Worksheet (PDF) »

Step 2: Learn about your medical options

The next step is to learn about medical treatments that honor your values and that may help you have good days even when you are seriously ill or at the end of your life. Here are four medical options to help you think about the kind of care you would want. 

The following is not medical advice. However, it may give you more information to make decisions about your medical care.

Your medical situation will be unique. You and your durable power of attorney for healthcare or your legal next of kin will meet with your doctors to discuss the best possible care for you.

Cardiopulmonary resuscitation (CPR)

CPR may be used when your heart or breathing stops. Below is an overview of what CPR is, how it may help, and what to consider if you choose not to have it.

What it is
Providers may try cardiopulmonary resuscitation (CPR) when your heart or breathing stops. CPR includes deep pushing on your chest to keep the blood flowing through your body. CPR also includes the use of a breathing tube in your windpipe to help get oxygen into your body. Electric shocks to the heart or medications may also be used.

How might CPR help?
If CPR is successful, you may return to the health you were at before your heart or breathing stopped. CPR works best if your body is healthy and if CPR is started right after your heart stops. CPR is less likely to be successful if you are weak, elderly or have a chronic illness.

How might CPR cause harm?
Even if CPR is successful, you may experience complications including:

  • You might need a breathing machine (ventilator) because of weakened lungs.
  • You might have broken ribs from the chest compressions.
  • You might have brain damage if your brain did not get enough oxygen while you were unconscious.
     

What if I choose not to have CPR?
If your heart or breathing stops and you do not receive CPR, you will die naturally.

Ventilator (help with breathing)

A ventilator may be used when an illness or condition makes it difficult or impossible to breathe on your own. This section explains what it is, when it may help and what to consider if you decline this option.

What it is
A physical condition or illness may make breathing on your own difficult or impossible. If you have a breathing problem, your choices may include:

  • Taking medicine
  • Inhaling oxygen through a tube in your nose or mask over your mouth
  • Being put on a machine (ventilator)

Ventilators push a mixture of air and oxygen in and out of your lungs. The machine connects to a tube that goes through your mouth and down your windpipe at the back of your throat. When the tube is in place, you cannot talk or swallow. You will receive medicine to help stay calm when the tube is in place.

When might a ventilator help?
 A ventilator works best if you:

  • Have a breathing problem that can be cured
  • Need help with breathing for a short time while recovering from surgery or a sudden illness

When might a ventilator not work well?
 A ventilator machine will not work as well if:

  • Your illness cannot be cured
  • Your body is not able to tolerate the high-pressure flow of the oxygen in and out of your lungs

What if I choose not to have a ventilator?
If you are not able to breathe on your own and decide you do not want a ventilator, you will die naturally. If this is your choice, you will still get other medical care you need. Other treatments can keep you comfortable, manage pain and control symptoms.

Artificial nutrition and hydration (tube feeding)

Tube feeding may be used when you have trouble eating or swallowing. This section describes what it involves, how it may help, and possible risks.

What it is
Artificial nutrition and hydration is a treatment to provide food and water when you have difficulty swallowing or are too sick to eat on your own. It is also known as tube feeding.

The options for feeding tubes are:

  • An NG tube, which is placed into your nose and goes to your stomach
  • A PEG tube, which goes directly into your stomach through your skin

How might a feeding tube help?
A feeding tube might help in some cases (such as a stroke) where swallowing is affected. The tube might be inserted temporarily if recovery is expected. If it is expected that the ability to swallow will not improve enough to return to normal eating and drinking, the tube may be placed permanently.

How might a feeding tube cause harm?
Some potential side effects of tube feeding:

  • Inserting the tubes can be uncomfortable, and the tubes may need to be replaced from time to time
  • Tube feeding can cause stomach distension and discomfort, and too much fluid in the body

What if I choose not to have a feeding tube?
If you can swallow, you will be fed carefully with a spoon. If you cannot swallow, moist swabs will be used to help if dry mouth occurs. Most people near death do not feel hunger or thirst. You also will still get other medical care you need. Other treatments can keep you comfortable, manage pain and control symptoms.

Dialysis (kidney machine)

Dialysis may be used if your kidneys stop working. This section outlines what it does, when it helps and what to expect if you do not choose it.

What it is
Dialysis is used when your kidneys are no longer working. Dialysis helps to remove toxins and extra fluid that can build up when your kidneys don’t work. It usually requires being connected to a machine for several hours, multiple times per week. During dialysis, blood is slowly pumped out of the body, filtered by the machine, and then pumped back into the body.

How might dialysis help?
The potential benefits of dialysis include the possibility of living longer, feeling better, and being more mentally alert. For many people, especially for older and sicker people, dialysis is likely to be a lifelong treatment.

How might dialysis cause harm?
Dialysis cannot completely replace normal kidney function, so some people with kidney failure on dialysis may still feel sick and tired. In older people, especially those with other serious conditions, dialysis may not even help them to live longer.

What if I do not want dialysis?
If your kidneys are no longer working and you do not get dialysis, you will die naturally. If this is your choice, you will still get other medical care you need. Other treatments can keep you comfortable, manage pain and control symptoms.

Step 3: Write down your decisions and choose an advocate

You’ve taken time to reflect on your values and explore your medical options. The next step is to document your choices and choose someone you trust to speak on your behalf if you’re ever unable to make decisions for yourself.

This person should be someone who knows you well, understands what matters most to you, and is willing to honor your wishes—even if they differ from their own.

This person is called your durable power of attorney for healthcare (DPOA).

How to select and document your durable power of attorney for healthcare (DPOA)

To complete this step:

  • Fill out the legal forms to name your durable power of attorney for healthcare
  • State your preferences for medical treatment using the UW Medicine advance care planning documents

View the UW Medicine Advance Directive and DPOA forms »

After completing your documents:

  • Give copies to your durable power of attorney, your doctors, and the hospital
  • Keep the original for your records
  • Review your documents once a year in case your preferences change

Resources

Learn more:

Frequently asked questions

Frequently asked questions

It’s normal to have questions about advance care planning. These common myths and the facts behind them can help you feel more confident about taking the next step.

I’m healthy. Do I really need this?

Yes. Advance care planning is for everyone, no matter your age or current health. Accidents and unexpected illnesses can happen at any time. Planning ahead ensures your voice is part of your care, even if you can’t speak for yourself.

Isn’t this just for people near the end of life?

No. While it’s helpful at the end of life, advance care planning is just as important earlier on. It gives you and your loved ones clarity and direction long before a medical crisis.

Does assigning a DPOA give someone else control right away?

No. Your durable power of attorney for healthcare can only make decisions if your doctor determines you are unable to speak for yourself. You continue making your own decisions unless that happens.

This seems overwhelming—what if I get it wrong?

There’s no perfect way to do this. What matters most is starting the conversation. You can revise your forms at any time if your values or circumstances change. Many people do. Advance care planning is a process, not a one-time decision.

Do I really need to plan now, or can it wait?

It’s understandable to want to wait. However, making these decisions during a medical crisis can be much more difficult. Planning ahead gives your loved ones guidance, reduces stress and helps ensure your care reflects your values.

Additional resources

These tools can help you reflect on your values, talk with others, and complete the documents that share your wishes.

Download forms and tools

These documents will help you write down your care preferences and share them with your loved ones and care team:

View the UW Medicine Advance Directive and DPOA forms »

View the Values Worksheet »

Trusted external resources

UW Medicine resources