Offered as either two 4-hour sessions or one 8-hour session. Learn about the stages of labor, what to expect, typical hospital routines, and what happens after your baby is born. Also learn about ways to cope with labor pain including breathing methods, relaxation skills, massage, positions, movement and pain medicine. It is best to choose a series that ends at least 1 month before your due date. Class includes only minimal coverage of newborn care and breastfeeding basics.
Cost: $150 per pair (ProviderOne cards accepted)